I live it way too often. My mind won’t shut off. I can’t rest. I almost can’t think because the thoughts are coming so fast that I can’t tell truth from foolishness. Ephesians 4:23 says to “Be renewed in the spirit of your mind.” When my mind is racing, what is happening? What is the spirit of my mind? As we sat in group, I saw it. It is much easier to see in others than it is to see it in yourself. It is also much easier to see it in others when you have lived it your